Heal Naturally with Sattvam's Holistic Ayurvedic Diet and Lifestyle Approach
Welcome to Sattvam, where we use the natural healing power of Ayurveda to help you achieve optimal health and wellness. With personalized Ayurvedic diets and lifestyle plans, we take a holistic approach that is tailored to your unique needs. We have helped many clients manage chronic conditions like diabetes, PCOD, and obesity, and we’re passionate about helping you do the same. Trust us to help you feel your best, naturally.
Start your journey to better health today

Our Services
Personalized Diet Plans
Our personalized diet plans include a detailed consultation with our Ayurvedic dietician, who will assess your health history, body type, and other factors to create a customized diet plan that meets your individual needs. We also provide ongoing support and guidance to help you stay on track.
Lifestyle Consultations
Our lifestyle consultations include a detailed assessment of your current lifestyle habits and recommendations for integrating healthy practices such as yoga, meditation, and Ayurvedic self-care. We provide guidance and support to help you make sustainable changes in your life.
Herbal Remedies
Our herbal remedies are formulated with high-quality, organic herbs to support your overall health and wellbeing. We offer a range of remedies to address specific health concerns, such as digestive issues, stress, and immune system support.